YMCA Personal Training is a one-on-one session with a personal fitness trainer.

Our personal trainers are educated professionals often with years of experience who can help any YMCA member including working professionals, new moms, seniors, and those who are new to fitness.

YMCA personal trainers come from as many different backgrounds and walk of life as our members do, and we take great care in matching members with the right personal trainer.

Your initial visit includes a review of your health history, lifestyle, and goals. Your personal trainer can then help you achieve goals through one-on-one attention, accountability, and expertise.

YMCA personal training is held at the YMCA in various areas.